Saturday, January 10, 2009

upcoming running schedule

Ran lots today.

Basically, I have two weeks to get in race shape for the White River Snowshoe race January 25th, then seven more weeks to get my speed up for the Shamrock 15K. (The US Snowshoe Nationals is March 8th, but I'll be volunteering.) The Snowshoe race is the best thing to get me mentally prepared to race the Shamrock, and the Shamrock is a tempo race designed to set me on target for running a marathon PR in Eugene seven weeks later.

After the marathon in Eugene, I have 15 months to train for the Circumnavigation.

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